Luly Cruz 12:22 row
2,199
Meters
12:22.7
Time
2:48.8
Pace
112
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 118 |
September 30, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.7 | 2,199 | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 24 |
| 12:22.7 | 450 | 2:38.5 | 88 | 602 | 22 |
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Workout Graph
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