Luly Cruz 999m row
999
Meters
5:53.3
Time
2:56.8
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 123 |
September 28, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 999 | 2:56.8 | 63 | 517 | 29 |
| 1:13.9 | 200 | 3:04.7 | 56 | 491 | 30 |
| 1:12.1 | 400 | 3:00.2 | 60 | 505 | 30 |
| 1:12.0 | 600 | 3:00.0 | 60 | 506 | 29 |
| 1:10.3 | 800 | 2:55.7 | 64 | 521 | 30 |
| 1:05.0 | 999 | 2:43.3 | 80 | 576 | 29 |
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Workout Graph
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