Luly Cruz 20:00 row
4,366
Meters
20:00.1
Time
2:17.4
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 110 |
September 27, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 4,366 | 2:17.4 | 135 | 763 | 27 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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