Luly Cruz 948m row
948
Meters
5:19.6
Time
2:48.5
Pace
47
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 141 |
September 27, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 948 | 2:48.5 | 73 | 551 | 28 |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 27 |
| 1:07.1 | 400 | 2:47.7 | 74 | 555 | 30 |
| 1:07.2 | 600 | 2:48.0 | 74 | 554 | 29 |
| 1:05.7 | 800 | 2:44.2 | 79 | 571 | 27 |
| 0:48.9 | 948 | 2:45.2 | 78 | 567 | 27 |
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Workout Graph
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