Luly Cruz 24:00 row
5,052
Meters
24:00.6
Time
2:22.5
Pace
286
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 119 |
September 27, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.6 | 5,052 | 2:22.5 | 121 | 715 | 26 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 24:00.5 | 834 | 2:24.1 | 117 | 701 | 26 |
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Workout Graph
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