Luly Cruz 1800m row
1,800
Meters
11:04.1
Time
3:04.4
Pace
90
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 29 |
| Stroke Count | 324 |
| Drag Factor | 125 |
September 25, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.1 | 1,800 | 3:04.4 | 56 | 491 | 29 |
| 2:28.5 | 400 | 3:05.6 | 55 | 488 | 29 |
| 2:34.5 | 800 | 3:13.1 | 49 | 467 | 30 |
| 2:29.4 | 1,200 | 3:06.7 | 54 | 484 | 29 |
| 2:29.1 | 1,600 | 3:06.3 | 54 | 486 | 29 |
| 1:02.6 | 1,800 | 2:36.5 | 91 | 614 | 29 |
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Workout Graph
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