Luly Cruz 1499m row
1,499
Meters
7:43.8
Time
2:34.7
Pace
79
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 109 |
September 25, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.8 | 1,499 | 2:34.7 | 95 | 625 | 26 |
| 1:27.8 | 300 | 2:26.3 | 112 | 684 | 27 |
| 1:29.4 | 600 | 2:29.0 | 106 | 664 | 27 |
| 1:29.2 | 900 | 2:28.6 | 107 | 666 | 26 |
| 1:48.8 | 1,200 | 3:01.3 | 59 | 502 | 24 |
| 1:28.6 | 1,499 | 2:28.1 | 108 | 670 | 27 |
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Workout Graph
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