Luly Cruz 1000m row
1,000
Meters
6:30.8
Time
3:15.4
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 141 |
September 24, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.8 | 1,000 | 3:15.4 | 47 | 461 | 28 |
| 1:23.1 | 200 | 3:27.7 | 39 | 434 | 29 |
| 1:20.1 | 400 | 3:20.2 | 44 | 450 | 29 |
| 1:23.7 | 600 | 3:29.2 | 38 | 431 | 27 |
| 1:13.3 | 800 | 3:03.2 | 57 | 495 | 29 |
| 1:10.7 | 1,000 | 2:56.7 | 63 | 518 | 29 |
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Workout Graph
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