Luly Cruz 1000m row
1,000
Meters
5:49.9
Time
2:54.9
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 110 |
September 24, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.9 | 1,000 | 2:54.9 | 65 | 524 | 28 |
| 1:15.3 | 200 | 3:08.2 | 52 | 480 | 28 |
| 1:11.2 | 400 | 2:58.0 | 62 | 513 | 29 |
| 1:08.3 | 600 | 2:50.7 | 70 | 541 | 28 |
| 1:07.7 | 800 | 2:49.2 | 72 | 548 | 30 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 550 | 28 |
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Workout Graph
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