Luly Cruz 1000m row
1,000
Meters
5:46.9
Time
2:53.4
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 111 |
September 24, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 28 |
| 1:12.9 | 200 | 3:02.2 | 58 | 498 | 29 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 29 |
| 1:08.7 | 600 | 2:51.7 | 69 | 537 | 28 |
| 1:09.6 | 800 | 2:54.0 | 66 | 528 | 28 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 549 | 28 |
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Workout Graph
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