Luly Cruz 1000m row
1,000
Meters
5:20.5
Time
2:40.2
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 111 |
September 24, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,000 | 2:40.2 | 85 | 592 | 28 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 28 |
| 1:04.9 | 400 | 2:42.2 | 82 | 582 | 29 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 28 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 28 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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