Luly Cruz 994m row
994
Meters
6:05.0
Time
3:03.6
Pace
49
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 110 |
September 24, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.0 | 994 | 3:03.6 | 57 | 494 | 29 |
| 1:14.9 | 200 | 3:07.2 | 53 | 483 | 29 |
| 1:11.6 | 400 | 2:59.0 | 61 | 510 | 28 |
| 1:09.0 | 600 | 2:52.5 | 68 | 534 | 30 |
| 1:13.8 | 800 | 3:04.5 | 56 | 491 | 29 |
| 1:15.6 | 994 | 3:14.8 | 47 | 462 | 29 |
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Workout Graph
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