Luly Cruz 938m row
938
Meters
5:56.9
Time
3:10.2
Pace
46
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 112 |
September 23, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.9 | 938 | 3:10.2 | 51 | 474 | 28 |
| 1:16.4 | 200 | 3:11.0 | 50 | 472 | 28 |
| 1:18.9 | 400 | 3:17.2 | 46 | 456 | 29 |
| 1:15.0 | 600 | 3:07.5 | 53 | 482 | 27 |
| 1:15.6 | 800 | 3:09.0 | 52 | 478 | 29 |
| 0:51.1 | 938 | 3:05.1 | 55 | 489 | 29 |
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Workout Graph
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