Luly Cruz 2249m row
2,249
Meters
13:57.5
Time
3:06.1
Pace
113
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 144 |
September 23, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.5 | 2,249 | 3:06.1 | 54 | 486 | 26 |
| 3:04.9 | 500 | 3:04.9 | 55 | 490 | 27 |
| 3:21.7 | 1,000 | 3:21.7 | 43 | 446 | 24 |
| 3:10.5 | 1,500 | 3:10.5 | 51 | 474 | 26 |
| 3:02.0 | 2,000 | 3:02.0 | 58 | 499 | 27 |
| 1:18.3 | 2,249 | 2:37.2 | 90 | 609 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.