Luly Cruz 995m row
995
Meters
5:54.8
Time
2:58.2
Pace
49
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 110 |
September 21, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 995 | 2:58.2 | 62 | 512 | 28 |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 28 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 28 |
| 1:16.0 | 600 | 3:10.0 | 51 | 475 | 29 |
| 1:11.8 | 800 | 2:59.5 | 61 | 508 | 28 |
| 1:08.3 | 995 | 2:55.1 | 65 | 524 | 28 |
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Workout Graph
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