Luly Cruz 4998m row
4,998
Meters
27:15.6
Time
2:43.6
Pace
263
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
| Drag Factor | 111 |
September 21, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.6 | 4,998 | 2:43.6 | 80 | 574 | 27 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 29 |
| 5:23.5 | 2,000 | 2:41.7 | 83 | 584 | 28 |
| 5:55.0 | 3,000 | 2:57.5 | 63 | 515 | 25 |
| 5:27.4 | 4,000 | 2:43.7 | 80 | 574 | 28 |
| 4:58.7 | 4,998 | 2:29.6 | 104 | 659 | 28 |
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Workout Graph
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