Luly Cruz 1996m row
1,996
Meters
8:59.3
Time
2:15.0
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 252 |
| Drag Factor | 121 |
September 18, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 1,996 | 2:15.0 | 142 | 788 | 28 |
| 1:47.7 | 400 | 2:14.6 | 143 | 793 | 26 |
| 1:49.6 | 800 | 2:17.0 | 136 | 768 | 26 |
| 1:44.1 | 1,200 | 2:10.1 | 159 | 846 | 31 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 834 | 31 |
| 1:53.0 | 1,996 | 2:22.6 | 121 | 714 | 27 |
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Workout Graph
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