Luly Cruz 2221m row
2,221
Meters
13:18.1
Time
2:59.6
Pace
112
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 366 |
| Drag Factor | 122 |
September 18, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.1 | 2,221 | 2:59.6 | 60 | 507 | 27 |
| 3:02.7 | 500 | 3:02.7 | 57 | 497 | 28 |
| 3:05.4 | 1,000 | 3:05.4 | 55 | 489 | 28 |
| 3:05.0 | 1,500 | 3:05.0 | 55 | 490 | 27 |
| 3:01.1 | 2,000 | 3:01.1 | 59 | 502 | 27 |
| 1:03.9 | 2,221 | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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