Luly Cruz 679m row
679
Meters
4:01.1
Time
2:57.5
Pace
34
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 113 |
August 26, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 679 | 2:57.5 | 63 | 515 | 27 |
| 1:10.3 | 200 | 2:55.7 | 64 | 521 | 28 |
| 1:12.6 | 400 | 3:01.5 | 59 | 501 | 28 |
| 1:10.6 | 600 | 2:56.5 | 64 | 519 | 28 |
| 0:27.6 | 679 | 2:54.6 | 66 | 525 | 26 |
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Workout Graph
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