Luly Cruz 1500m row
1,500
Meters
7:42.7
Time
2:34.2
Pace
79
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 113 |
August 26, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.7 | 1,500 | 2:34.2 | 95 | 628 | 27 |
| 1:37.4 | 300 | 2:42.3 | 82 | 581 | 28 |
| 1:34.6 | 600 | 2:37.6 | 89 | 607 | 28 |
| 1:33.0 | 900 | 2:35.0 | 94 | 623 | 28 |
| 1:32.5 | 1,200 | 2:34.1 | 96 | 628 | 28 |
| 1:25.2 | 1,500 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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