Luly Cruz 20:01 row
4,321
Meters
20:01.6
Time
2:19.0
Pace
248
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 113 |
August 26, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 4,321 | 2:19.0 | 130 | 748 | 25 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 20:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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