Luly Cruz 5008m row
5,008
Meters
24:06.4
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 115 |
August 24, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.4 | 5,008 | 2:24.4 | 116 | 699 | 26 |
| 7:00.3 | 1,400 | 2:30.1 | 103 | 656 | 26 |
| 6:41.7 | 2,800 | 2:23.4 | 119 | 707 | 25 |
| 6:43.9 | 4,200 | 2:24.2 | 117 | 701 | 27 |
| 3:38.1 | 5,008 | 2:14.9 | 142 | 789 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.