Luly Cruz 53:23 row
11,008
Meters
53:23.4
Time
2:25.5
Pace
615
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 1454 |
| Drag Factor | 127 |
August 23, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:23.4 | 11,008 | 2:25.5 | 114 | 691 | 27 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 27 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 53:23.4 | 647 | 2:37.1 | 90 | 610 | 27 |
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Workout Graph
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