Luly Cruz 1500m row
1,500
Meters
7:20.1
Time
2:26.7
Pace
81
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 120 |
August 22, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.1 | 1,500 | 2:26.7 | 111 | 681 | 26 |
| 1:38.5 | 300 | 2:44.1 | 79 | 572 | 26 |
| 1:28.1 | 600 | 2:26.8 | 111 | 680 | 26 |
| 1:25.5 | 900 | 2:22.5 | 121 | 716 | 26 |
| 1:23.4 | 1,200 | 2:19.0 | 130 | 748 | 27 |
| 1:24.6 | 1,500 | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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