Luly Cruz 462m row
462
Meters
2:30.1
Time
2:42.4
Pace
23
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 120 |
August 22, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 462 | 2:42.4 | 82 | 580 | 27 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 29 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 28 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 28 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 27 |
| 0:18.1 | 462 | 2:25.9 | 113 | 687 | 26 |
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Workout Graph
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