Luly Cruz 15:00 row
3,066
Meters
15:00.0
Time
2:26.7
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 120 |
August 22, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,066 | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 27 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
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Workout Graph
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