Luly Cruz 3890m row
3,890
Meters
19:18.7
Time
2:28.9
Pace
212
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 122 |
August 17, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.7 | 3,890 | 2:28.9 | 106 | 664 | 26 |
| 3:59.8 | 800 | 2:29.8 | 104 | 657 | 26 |
| 4:05.3 | 1,600 | 2:33.3 | 97 | 634 | 26 |
| 4:08.9 | 2,400 | 2:35.5 | 93 | 619 | 26 |
| 3:57.3 | 3,200 | 2:28.3 | 107 | 669 | 25 |
| 3:07.4 | 3,890 | 2:15.7 | 140 | 781 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.