Luly Cruz 248m row
248
Meters
1:01.8
Time
2:04.5
Pace
15
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 118 |
August 15, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 248 | 2:04.5 | 181 | 922 | 31 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 32 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 30 |
| 0:11.6 | 248 | 2:00.8 | 198 | 982 | 31 |
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Workout Graph
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