Luly Cruz 54:00 row
10,415
Meters
54:00.3
Time
2:35.5
Pace
556
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 1420 |
| Drag Factor | 123 |
August 13, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.3 | 10,415 | 2:35.5 | 93 | 619 | 26 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 27 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 26 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 27 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 27 |
| 54:00.3 | 741 | 2:42.1 | 82 | 582 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.