Luly Cruz 1:03:40 row
12,006
Meters
1:03:40.1
Time
2:39.0
Pace
633
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 1676 |
| Drag Factor | 124 |
August 12, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:40.1 | 12,006 | 2:39.0 | 87 | 599 | 26 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 26 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 26 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 26 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 26 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 1:00:00.0 | 923 | 2:42.5 | 82 | 580 | 27 |
| 1:03:40.0 | 634 | 2:53.5 | 67 | 530 | 25 |
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Workout Graph
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