Luly Cruz 30:02 row
6,416
Meters
30:02.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 127 |
August 10, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,416 | 2:20.4 | 126 | 734 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 30:02.0 | 2 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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