Luly Cruz 1255m row
1,255
Meters
7:03.5
Time
2:48.7
Pace
62
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 132 |
August 07, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,255 | 2:48.7 | 73 | 550 | 30 |
| 1:38.6 | 300 | 2:44.3 | 79 | 571 | 31 |
| 1:40.2 | 600 | 2:47.0 | 75 | 558 | 30 |
| 1:45.1 | 900 | 2:55.1 | 65 | 524 | 31 |
| 1:42.7 | 1,200 | 2:51.1 | 70 | 540 | 30 |
| 0:16.8 | 1,255 | 2:32.7 | 98 | 638 | 32 |
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Workout Graph
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