Luly Cruz 11:04 row
2,101
Meters
11:04.1
Time
2:38.0
Pace
111
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 317 |
| Drag Factor | 136 |
August 07, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.1 | 2,101 | 2:38.0 | 89 | 605 | 28 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 11:04.1 | 199 | 2:41.0 | 84 | 588 | 29 |
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Workout Graph
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