Luly Cruz 3077m row
3,077
Meters
16:24.5
Time
2:39.9
Pace
162
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 133 |
August 06, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.5 | 3,077 | 2:39.9 | 85 | 594 | 26 |
| 3:46.5 | 700 | 2:41.7 | 83 | 584 | 27 |
| 3:41.2 | 1,400 | 2:38.0 | 89 | 605 | 26 |
| 3:55.9 | 2,100 | 2:48.5 | 73 | 551 | 27 |
| 3:49.2 | 2,800 | 2:43.7 | 80 | 574 | 27 |
| 1:11.6 | 3,077 | 2:09.2 | 162 | 857 | 27 |
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Workout Graph
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