Luly Cruz 25:05 row
5,193
Meters
25:05.6
Time
2:24.9
Pace
290
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 133 |
August 06, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,193 | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 25:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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