Luly Cruz 24:04 row
5,023
Meters
24:04.7
Time
2:23.8
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 120 |
August 05, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 5,023 | 2:23.8 | 118 | 705 | 26 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 28 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 24:04.7 | 880 | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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