Luly Cruz 6000m row
6,000
Meters
30:29.0
Time
2:32.4
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 124 |
July 31, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.0 | 6,000 | 2:32.4 | 99 | 640 | 27 |
| 6:19.9 | 1,200 | 2:38.2 | 88 | 603 | 27 |
| 6:01.0 | 2,400 | 2:30.4 | 103 | 653 | 27 |
| 5:56.8 | 3,600 | 2:28.6 | 107 | 666 | 28 |
| 6:15.6 | 4,800 | 2:36.5 | 91 | 614 | 29 |
| 5:55.7 | 6,000 | 2:28.2 | 108 | 670 | 27 |
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Workout Graph
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