Luly Cruz 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 122 |
July 30, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 28 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 28 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 29 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 29 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 28 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 30 |
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Workout Graph
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