Luly Cruz 1000m row
1,000
Meters
4:43.3
Time
2:21.6
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 122 |
July 30, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 29 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 29 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 30 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 29 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 30 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 29 |
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Workout Graph
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