Luly Cruz 10000m row
10,000
Meters
49:15.4
Time
2:27.7
Pace
553
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 1341 |
| Drag Factor | 122 |
July 29, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.4 | 10,000 | 2:27.7 | 108 | 673 | 27 |
| 10:04.5 | 2,000 | 2:31.1 | 101 | 648 | 27 |
| 9:50.7 | 4,000 | 2:27.6 | 109 | 674 | 27 |
| 10:14.0 | 6,000 | 2:33.5 | 97 | 633 | 26 |
| 9:43.6 | 8,000 | 2:25.9 | 113 | 687 | 28 |
| 9:22.7 | 10,000 | 2:20.6 | 126 | 732 | 28 |
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Workout Graph
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