Luly Cruz v1:00/2:00r...1 row
250
Meters
1:00.0
Time
2:00.0
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 250 |
| Overall Time | 3:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 130 |
July 27, 2024 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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