Luly Cruz 2849m row
2,849
Meters
16:00.5
Time
2:48.5
Pace
144
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 455 |
| Drag Factor | 121 |
July 26, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.5 | 2,849 | 2:48.5 | 73 | 551 | 28 |
| 3:28.6 | 600 | 2:53.8 | 67 | 529 | 29 |
| 3:25.5 | 1,200 | 2:51.2 | 70 | 539 | 29 |
| 3:33.4 | 1,800 | 2:57.8 | 62 | 514 | 28 |
| 3:12.7 | 2,400 | 2:40.5 | 85 | 590 | 29 |
| 2:20.4 | 2,849 | 2:36.3 | 92 | 615 | 28 |
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Workout Graph
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