Luly Cruz 24:59 row
5,152
Meters
24:59.4
Time
2:25.5
Pace
286
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 123 |
July 26, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,152 | 2:25.5 | 114 | 690 | 26 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 24:59.4 | 1,014 | 2:27.6 | 109 | 674 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.