Luly Cruz 20:02 row
4,090
Meters
20:02.2
Time
2:26.9
Pace
227
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 111 |
July 25, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 4,090 | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 28 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 20:02.2 | 6 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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