Luly Cruz 10:03 row
2,233
Meters
10:03.9
Time
2:15.2
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 123 |
July 23, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,233 | 2:15.2 | 142 | 787 | 27 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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