Luly Cruz 1000m row
1,000
Meters
5:22.7
Time
2:41.3
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 120 |
July 22, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,000 | 2:41.3 | 83 | 586 | 30 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 33 |
| 1:07.4 | 400 | 2:48.5 | 73 | 551 | 29 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 30 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 30 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 30 |
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Workout Graph
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