Luly Cruz 1123m row
1,123
Meters
6:18.6
Time
2:48.5
Pace
56
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 185 |
| Drag Factor | 120 |
July 22, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.6 | 1,123 | 2:48.5 | 73 | 551 | 29 |
| 1:43.8 | 300 | 2:53.0 | 68 | 532 | 30 |
| 1:46.6 | 600 | 2:57.6 | 62 | 514 | 29 |
| 1:37.8 | 900 | 2:43.0 | 81 | 578 | 28 |
| 1:10.4 | 1,123 | 2:37.8 | 89 | 606 | 31 |
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Workout Graph
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