Luly Cruz 2806m row
2,806
Meters
14:56.2
Time
2:39.6
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 138 |
July 19, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.2 | 2,806 | 2:39.6 | 86 | 595 | 28 |
| 3:34.3 | 600 | 2:58.5 | 61 | 511 | 28 |
| 3:25.6 | 1,200 | 2:51.3 | 70 | 539 | 29 |
| 2:58.0 | 1,800 | 2:28.3 | 107 | 669 | 27 |
| 2:51.0 | 2,400 | 2:22.5 | 121 | 716 | 28 |
| 2:07.3 | 2,806 | 2:36.7 | 91 | 612 | 29 |
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Workout Graph
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