Luly Cruz 36:04 row
7,070
Meters
36:04.0
Time
2:33.0
Pace
380
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 963 |
| Drag Factor | 138 |
July 19, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.0 | 7,070 | 2:33.0 | 98 | 636 | 26 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 27 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 36:04.0 | 221 | 2:24.7 | 115 | 696 | 25 |
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Workout Graph
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