Luly Cruz 20:03 row
3,811
Meters
20:03.5
Time
2:37.8
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 131 |
July 18, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 3,811 | 2:37.8 | 89 | 605 | 27 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 27 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 27 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 27 |
| 20:03.5 | 6 | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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